Today vs. Propel
Electrolyte water vs. caffeinated sparkling water — two different use cases, one clear choice for a lift.
What Propel is
Propel is a flavored electrolyte water from Gatorade. It's caffeine-free, zero-sugar, and designed for hydration during or after activity. It uses sucralose and acesulfame potassium for sweetness and includes vitamins B, C, and E in some varieties.
The side-by-side
| What matters | Today | Propel |
|---|---|---|
| Caffeine | 90 mg, clean | 0 mg |
| Sugar | 0 g | 0 g |
| Sweetener | Stevia leaf extract | Sucralose, acesulfame K |
| Electrolytes | Sodium, potassium, magnesium | Sodium, potassium |
| Base | Sparkling water | Still water |
| Format | Glass bottle | Plastic bottle |
When to choose each
Propel is a solid everyday hydration drink if you don't want caffeine — especially after a workout. Today is the choice when you want the same electrolyte support plus a clean 90 mg caffeine lift in a crisp, sparkling format.
Try Today
Want caffeine with your electrolytes? Explore Today Lime and the rest of our lineup, or read our guide to energy drinks with electrolytes.